The Gottman Relationship Checkup is an assessment that reveals and scores a couple’s strengths and areas for improvement, with recommendations for ways to improve areas of concern. It is designed as a tool for use by the therapist at Hartwell Counselling in a therapeutic setting.
This tool streamlines the relationship assessment process for your therapist, providing personalized, clinical feedback plus specific recommendations for treatment based on your answers.
The questionnaire is composed of 480 questions about friendship, intimacy, emotions, conflict, values, and trust, as well as parenting, housework, finances, individual areas of concern, and more.
The actual time it takes to complete each assessment varies based on individual responses, the complexity of relationship dynamics, and the optional use of comment areas to provide additional information about the relationship. On average, you can expect to spend between 1-2 hours completing the questionnaire.
When you have both completed your individual questionnaires, your therapist will be notified and will be able to securely log in to review your scores and the analysis of your relationship. Your therapist will be able to discuss the results with you and suggest a treatment plan for improving and strengthening your relationship.