Treatment

We provide multi- theory integration, evidence-based individual and group psychotherapy for a range of disorders. These disorders include but not limited to: anxiety, depression, insomnia, substance abuse and trauma-related disorders. We also provide group counselling for individuals with substance abuse disorder.

The theories we employ fall under the action oriented approach. The action oriented approach is defined as theories that utilize direct intervention and action in order to reduce undesired symptoms. These approaches include cognitive-behavioral therapy (CBT), acceptance and commitment theory (ACT), strategic approach, compassion focused theory and solution -focused in nature. Let the healing begin is our motto because you have taken the first step in seeking services; allow us to help you continue the momentum.

Treatment is available remotely throughout Alberta and the Northwest Territories using PIPEDA-compliant encrypted videoconferencing.