You Hold Everything Together.
But Inside, You’re Exhausted.
You’re high-functioning. Responsible. Successful.
But your nervous system hasn’t felt safe in a long time.
Before you commit to therapy, start here.
This is for you if:
• You overthink everything after conversations
• You struggle to rest without guilt
• You’re successful but constantly anxious
• You shut down in relationships
• You feel emotionally numb but don’t know why
These aren’t personality flaws.
They’re trauma adaptations.
Inside This Free Guide:
A simple explanation of how trauma shows up in high achievers
• A short self-assessment exercise
• Nervous system regulation starter tools
• Reflection prompts to increase self-awareness
• Clear next steps if you decide you’re ready.
ABOUT
I’m Ifeatu “Iffy” Nwankwo, a trauma-informed therapist specializing in high-achieving professionals.
I help people who look strong on the outside but feel overwhelmed internally understand their trauma patterns and regulate their nervous system safely.
This guide is the same foundation I use with clients inside my 6-Week Trauma Reset.
START HERE
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